Indulge Guilt-Free: The Ultimate Monk Fruit Tiramisu Recipe (Zero Sugar!)

Who says you can't have your cake and eat it too, especially when it comes to classic Italian desserts? Tiramisu, with its rich coffee-soaked layers and creamy mascarpone, often feels like an impossible dream for those cutting down on sugar.

Not anymore.

At Vivid Nutrition, we believe in enjoying life's pleasures without compromise. That's why we're bringing you an incredible, guilt-free Tiramisu recipe that uses our Organic Monk Fruit Powder to deliver all the decadent sweetness without a single gram of added sugar. Forget the sugar crash, the empty calories, and definitely forget the hidden fillers in other "monk fruit" brands!

hy Use Vivid Nutrition 100% Pure Monk Fruit for Tiramisu?

 

Traditional tiramisu recipes call for a significant amount of refined sugar. Our Vivid Nutrition Organic Monk Fruit Powder changes the game:

• Zero Sugar, Zero Calories: Enjoy the authentic sweet taste without impacting your blood sugar or calorie count. Perfect for keto, diabetic-friendly, and weight-management diets.

• No Compromise on Flavor: Our pure extract provides clean sweetness without the artificial aftertaste or digestive issues (bloating!) often associated with erythritol or other sugar alcohols found in blended sweeteners.

• Pure & Natural: You're using a single, organic ingredient sourced directly from the monk fruit itself. No hidden nasties, just pure goodness.

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Monk Fruit Tiramisu: The Guilt-Free Decadence You Deserve

 

This recipe simplifies the traditional method slightly while retaining all the luxurious flavors and textures. The key is precise use of our potent Monk Fruit Powder!

Yields: 6-8 servings Prep time: 30 minutes Chill time: 4-6 hours (or overnight for best results)

Ingredients:

For the Coffee Soak:

• 1 cup strong brewed espresso or strong black coffee, cooled

• 1-2 drops Vivid Nutrition Organic Monk Fruit Powder (start with 1, taste, and add more if desired – remember it's potent!)

• 2 tbsp unsweetened almond milk (optional, for creaminess)

For the Mascarpone Cream:

• 500g (2 cups) mascarpone cheese, softened at room temperature

• 3 large egg yolks (pasteurized for safety, if raw eggs are a concern)

• 1-2 scoop of Vivid Nutrition Organic Monk Fruit Powder (start with 1, taste, and adjust)

• 1 tsp vanilla extract

• 240ml (1 cup) heavy cream, chilled

For Assembly:

• 20-24 sugar-free ladyfingers (look for keto-friendly or gluten-free options, or make your own almond flour ladyfingers)

• Unsweetened cocoa powder, for dusting

Equipment:

• Hand mixer or stand mixer

• 8x8 inch (20x20 cm) baking dish or individual serving glasses

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Instructions:

1. Prepare the Coffee Soak: In a shallow dish, combine the cooled espresso/coffee and Vivid Nutrition Monk Fruit Powder. Stir well until fully dissolved. Add almond milk if using. Set aside.

   • Monk Fruit Tip: A tiny pinch or 1-2 drops is often enough. Taste and adjust carefully! Our powder is highly concentrated.

2. Make the Mascarpone Base: In a medium bowl, whisk the egg yolks with Vivid Nutrition Monk Fruit Powder and vanilla extract until pale yellow and slightly thickened. This can be done over a double boiler for a few minutes if you prefer to gently cook the yolks (ensure it doesn't scramble). Let it cool if heated.

3. Whip the Heavy Cream: In a separate large, chilled bowl, whip the cold heavy cream until soft peaks form. Be careful not to over-whip.

4. Combine the Cream: Gently fold the softened mascarpone cheese into the egg yolk mixture until just combined. Then, gently fold in the whipped heavy cream until the mixture is smooth and airy. Be careful not to deflate the cream.

5. Assemble the Tiramisu:

   • Quickly dip each ladyfinger into the coffee mixture (do not over-soak, or they'll become soggy).

   • Arrange a single layer of soaked ladyfingers at the bottom of your chosen dish. Break them if needed to fit.

   • Spread half of the mascarpone cream mixture evenly over the ladyfingers.

   • Repeat with another layer of coffee-soaked ladyfingers.

   • Top with the remaining mascarpone cream, smoothing the surface.

6. Chill & Dust: Cover the dish tightly with plastic wrap and refrigerate for at least 4-6 hours, or ideally overnight, to allow the flavors to meld and the tiramisu to set.

   • Just before serving, generously dust the top with unsweetened cocoa powder.

7. Serve & Enjoy: Slice and serve your guilt-free, incredibly delicious Monk Fruit Tiramisu!

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Pro Tip for Pure Monk Fruit: Remember, a little goes a very long way! When adding Vivid Nutrition Organic Monk Fruit Powder, start with less than you think you need and taste as you go. You can always add more, but you can't take it away!

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Ready to transform your dessert game with truly pure sweetness?

https://www.vividnutrition.in/products/organic-monk-fruit-sweetner

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We want everyone to enjoy this guilt-free dessert! If you face ingredient limitations or dietary restrictions, here are simple swaps:

 

🥚 Egg-Free Mascarpone Cream Option

 

If you prefer to skip the raw egg yolks (which traditionally stabilize the cream and add richness), you can achieve a stable, delicious cream with this simple swap:

• Skip the egg yolks entirely.

• Add 2 tbsp of Cream Cheese: Add 2 tablespoons of softened full-fat cream cheese to the mascarpone. This helps stabilize the cream without the need for eggs.

• Whip the Cream Separately: Ensure the heavy cream is whipped to stiff peaks (not soft peaks) before gently folding it into the mascarpone mixture. The stiffness of the cream will provide the necessary structure.

 

🍞 Ladyfinger Alternatives (If Unavailable)

 

If you don't have access to sugar-free or keto ladyfingers, or you want a faster preparation:

1. Sugar-Free Sponge Cake: Bake a thin layer of sugar-free vanilla or almond sponge cake (using Monk Fruit for sweetness). Cut it into ladyfinger-sized strips or squares, and use that for soaking.

2. Almond Flour Cookies: Use hard, dry, low-carb almond flour cookies or biscuits as a substitute. Dip them very quickly in the coffee mixture to avoid them crumbling.

3. No-Bake Crumble Base (Non-Traditional): For a much faster, crust-like bottom, mix crushed sugar-free graham crackers or almond flour biscuits with melted butter and press it into the bottom of the dish before adding the first layer of cream. Note: This changes the texture significantly.

 

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